Restorative Yoga is a powerful, quiet practice that both relaxes and rejuvenates the body while stilling and soothing the mind. In this 3-day introductory workshop, you will experience how allowing time and support in this practice cultivates the RelaxationResponse, shifting you out of the stress of everyday life and into a state of deep rest and tranquility.

All students, teachers and caregivers are welcome to join us in this special 3-day weekend of giving, receiving and cultivating tools to support yourself and your students. Through practice and play, you will connect with your inner wisdom and B Restored.


In this 3-day introduction, you will:


Understand the science of Restorative yoga and its therapeutic benefits in invoking the Relaxation Response


Experience and learn to teach restorative poses in both active and restorative asana classes as dynamic and static forms of meditation


Practice the art of playing with props to create stability for tender joints and ease in tight tissues


Receive a Saturday evening restorative practice with live sound healing


Cultivate your intuitive sense of timing, languaging and adjusting that support whole-hearted relaxation


Perceive how engaging the senses elicits the subtle awareness that leads to transformation and joy



DATES:   October 12-14


PLACE:   Urban Ashram Yoga

                      9F The Menarco Tower

                     9th Avenue corner 32nd Street

                     Bonifacio Global City

                     Manila


PHONE:  0917 718 YOGA


PRICE:    Rates start at Php3000


FULL PACKAGES AND SIGNUP

 ​

YOGA'S THERAPEUTIC BENEFITS

To Host a Workshop:

Phone:     213.308.5120

Email:      leslie.lesliekazadi.com

 ​

B RESTORED:

Practicing & Teaching Restorative Yoga


​25-hour Training


Restorative Yoga has the power to both rejuvenate and facilitate your body's innate capacity for deep healing. In this training, divided into two weekend formats, you will explore the depth of this practice and how to mind the gap between disease and wellness.
Leslie incorporates restorative yoga into all of her public classes and with her private students. She will share her knowledge of how to discern appropriate practices that are accessible to each and every body. All students, teachers and caregivers are welcome to join. Through practice and play, you will connect with your inner wisdom and B Restored!


Understand the science behind Restorative Yoga and how it promotes healing and rejuvenation


Experience both active and restorative asana classes as dynamic and static forms of meditation


Learn how to teach restorative classes or integrate this practice into active asana classes


Practice the art of playing with props and engaging gravity to make poses accessible to any body


Cultivate your intuitive sense of timing, languaging and adjusting that support whole-hearted relaxation


Perceive how engaging the senses elicits the subtle awareness that leads to transformation and joy!


"Sukha: A Guide to Restorative Yoga," by Annie Carpenter

& Leslie Kazadi included in workshop.





workshops

​DATES:     February 2-4, 2018


​                        


TIMES:      Friday, 5:00-8:00pm

                       Saturday, 9-noon, 1-6, 7-8:30p

​                  ​Sunday, 9-noon, 1-6pm


​PLACE:    THE STUDIO RENO

                 1085 S Virginia Street

                      Reno, NV 89502

                     775.284.5545


​PRICE:     $350 early bird by 1/18/18

                       $400 sleepy bird


                      Module 2, December 8-10

                 $350 early bird by Nov. 1

                      $425 sleepy bird


         ** Additional $35 materials fee

    for manual paid directly to Leslie


​REGISTER HERE

To Host a workshop:


phone: 213.308.5120

email: leslie@lesliekazadi.com

Science | Art | Magic

To Host a Workshop:

Phone:    213.308.5120

Email:    leslie.lesliekazadi.com


 ​

​15-HOUR TRAINING

YOGA ALLIANCE YACEP CREDITS AVAILABLE



Experience the therapeutic benefits of gentle restorative yoga and decide to live with more vitality and grace. Join these workshops that will unveil your and your students’ innate healing potential. Learn the science, art, and magic that yoga has to offer.


This 3-day workshop will run from 12 to 14 October 2018, and will consist of 5 sessions. Leslie is a Yoga Alliance Continuing Education Provider (YACEP)®. Full attendance to this course offers 15 hours of continuing education through Yoga Alliance.



SCHEDULE


Fri, 8am-12pm •   The Therapeutics Benefits of Yoga


Sat, 9am-12pm •  Shouldering Responsibility:

                                     Save your Shoulders & Wrists


Sat, 1:30-4pm •     Low Back R&R: Relaxation & Resilience


Sun, 9am-12pm • Introduction to Women’s Wisdom:

                                     Navigating “The Change”


Sun, 1:30-4pm •    Self-Care for Sweet Dreams











B RESTORED:


Practicing and Teaching the

Science, Art & Magic of

Restorative Yoga


25-hour Immersion

Follow Me


DATES:    ​ October 26-28


DATES:     October 26-28


TIMES:      Friday - Sunday

                        8am - 5:30pm

                        one-hour lunch break


​PLACE:    GOLDEN YOGI AUCKLAND

                 46 Hurstmere Road,       

                      Takapuna, Auckland


PHONE:   09 489 5634

                                 


                      ​​REGISTER HERE