Date: February 28, 2016

Time: 1:45-3:45 PM


Practice the Science, Art & Magic of Walking and Yoga


Walking is a balancing act, shifting your weight from one foot to another with a moment of balancing on one foot at a time.  This dynamic, complex process is largely unconscious, thus reinforcing imbalances with each step.  Bringing conscious awareness to the process reveals your habits, weaknesses and imbalances so that each step, just as each yoga pose, becomes an opportunity for healing, balance and grace.


Whether you are not as steady on your feet walking or in balancing poses in yoga as you would like, join Leslie for a fun and informative afternoon and Walk This Way.


No yoga experience necessary.


Price: $20 for studio members

            $20 for non-studio members by 2/14

            $25 for non-studio members after 2/14


Place: Yogis Anonymous

            1221 Second Street

​             Santa Monica, CA 90401


Sign up: Reserve Tickets













To Host a Workshop:

Phone:

213.308.5120

Email:

leslie@lesliekazadi.com

​DATES:     MODULE 1, March 4-6


​                   MODULE 2, March 18-20


TIMES:      Friday, 5:30-9:00pm

                       Saturday, 11:30a-9:00pm

​                  ​Sunday, 11:30a-7:00pm


​PLACE:    YOGA BOUND

                 Carlsbad Village

                      2697 State Street

                      Carlsbad, CA 92008

                      760.720.9642


​PRICE:    Module 1, March 4-6

                 $295 early bird by Feb. 1

                       $350 sleepy bird


                      Module 2, March 18-20

                 $295 early bird by Feb. 15

                      $350 sleepy bird


                      BOTH WORKSHOPS

                 $525 early bird by Feb. 1

                      $700 sleepy bird


** Additional $35 materials fee

    for manual paid directly to Leslie


​REGISTER HERE

 ​

WALK THIS WAY

To Host a Workshop:

Phone:

213.308.5120

Email:

leslie@lesliekazadi.com

 ​

B RESTORED:

Practicing & Teaching Restorative Yoga


​50-hour Training


Restorative Yoga has the power to both rejuvenate and facilitate your body's innate capacity for deep healing. In this training, divided into two weekend formats, you will explore the depth of this practice and how to mind the gap between disease and wellness.
Leslie incorporates restorative yoga into all of her public classes and with her private students. She will share her knowledge of how to discern appropriate practices that are accessible to each and every body. All students, teachers and caregivers are welcome to join. Through practice and play, you will connect with your inner wisdom and B Restored!


Module 1 (25 hours):


Understand the science behind Restorative Yoga and how it promotes healing and rejuvenation


Experience both active and restorative asana classes as dynamic and static forms of meditation


Learn how to teach restorative classes or integrate this practice into active asana classes


Practice the art of playing with props and engaging gravity to make poses accessible to any body


Cultivate your intuitive sense of timing, languaging and adjusting that support whole-hearted relaxation


Perceive how engaging the senses elicits the subtle awareness that leads to transformation and joy!



Module 2 (25 hours):

Understand the science behind the Relaxation Response and how it cultivates healing and rejuvenation

Experience restorative asana classes that elicit a meditative response through movement and stillness

Explore the magic of working with chairs in inversions, backbends and forward folds

Practice the art of creating Restorative Yoga practices with specific therapeutic intentions

Cultivate your intuitive sense of timing, languaging and adjusting that support whole-hearted relaxation

Contemplate how engaging the senses elicits subtle awareness which promotes self love and care

workshops

Science | Art | Magic
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