ARE YOU READY TO FALL INTO SPRING?
I AM THRILLED TO FALL DOWN UNDER IN OCTOBER - THEIR SPRING!
I WILL BE TEACHING TWO FAVORITE INTENSIVES:
YOGA'S THERAPETUIC BENEFITS
& RESTORATIVE YOGA
OCTOBER 20-22 & 26-28
BUT FIRST... A RETURN VISIT TO MANILA
AT URBAN ASHRAM YOGA
OCTOBER 12-14, 2018
GO TO MY WORKSHOPS PAGE FOR FULL DETAILS!
HAVE YOU SEEN MY NEW SENSORY AWARENESS TOY?
Let me introduce you to stretch-eze®, a loop of stretchable fabric
that supports dynamic movement and stillness like no other prop.
If this looks like fun, you can get your own here.
Not sure you want one... yet? Check out my YouTube Stretch-eze Playlist.
I have lots of streaming online classes with some courses on low-back care, hyper kyphosis, cystic fibrosis, restoratives and more!
Check out my online streaming classes at Yogis Anonymous Streaming with Leslie
I would love to work with you individually. Please go to the One-on-One page for details.
Understanding the language of your body, Listening with curiosity and compassion, Responding with loving encouragement.
Imagine trusting your inner wisdom, Feeling at home in your body, Possessing confidence that comes with clarity, And experiencing a greater sense of inner grace and ease.
Imagine laughing out loud with yourself, Accepting what is in this moment, And daring to abandon your limitations.
Now is the time to experience the therapeutic benefits of gentle restorative yoga and Decide to live with more vitality & grace.
Become a yoga instructor with these skills that unveil your students' innate healing potential. Distill your Teaching is a 300-hour Yoga Alliance yoga teacher training that will teach you the science, art and magic that yoga has to offer.
Read More about Leslie here